Italy

The Latest Crop in the Local Food Movement? Wheat

Kristan Lawson from modernfarmer.com published a remarkably important article last summer discussing how wheat is experiencing a renaissance with small farmers revolutionizing the local food movement by growing heirloom and landrace grains with unique terroir. The article so effectively conveys the message we at Palouse Heritage champion that we wanted to feature it here in our blog. The author quotes our dear grains scientist from Washington State University, Steve Lyon and even mentions two landrace grain varieties we are growing, Red Fife and Sonoran Gold! Here are the highlights. You can read the full article on modernfarmer.com here.

Ripe wheat on Camas Country Mill in Central Oregon, Courtesy Tom Hunton and modernfarmer.com

Ripe wheat on Camas Country Mill in Central Oregon, Courtesy Tom Hunton and modernfarmer.com

Until very recently, small farms have tended to avoid planting wheat because it's not very profitable per acre. Commercially, wheat is grown in such vast quantities that it's usually sold not by the pound but by the ton. For centuries, society has considered wheat a faceless "commodity" like iron ore or cotton, every sack anonymous and interchangeable.

But that’s all about to change. Wheat is experiencing a renaissance as chefs, food writers, and savvy consumers discover that each kernel holds a universe of long-forgotten flavors, a terroir: Wheat from one area tastes different from the wheat in another, and each varietal has a different flavor profile from the one down the road.

And when wheat is no longer treated as a high-volume/low-price commodity, small farmers can start commanding top dollar for unique grain grown in a unique way on their unique land.

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But is it really possible to tell the difference between heirloom wheat hand-tended in small plots and nameless factory wheat? When you come right down to it, it’s all just … wheat, a flavor that’s always in the background, never the star. In fact, in blind taste tests, even top wine experts can’t tell different wines apart. Aren’t wheat terroirs just as indistinguishable?

No, says Dr. Stephen Jones at the Washington State University Bread Lab. As a leading expert in wheat genetics, he’s proven that different wheat strains and growing conditions do produce unique flavor profiles. “We do taste tests all the time in our lab with bakers, chefs, students, and even random visitors. People notice big differences in wheat flavor based on where it’s grown—especially when it’s fresh-milled 100-percent whole wheat. That’s where the flavors are.”

Although wine connoisseurs have developed an entire vocabulary to describe the subtle aromas hidden in a glass of Zinfandel or Chardonnay, the specialty wheat dialect is still in its infancy. “Sadly, we don’t yet have terms for all the different flavors in wheat,” says Klein. “But we’re working on it.” Taste-testers at the Bread Lab have volunteered such expressions as “nutty,” “earthy,” “bright,” “chewy,” “warm,” and “gratifying.” It’s a start.

Modern American farmers did not invent the notion that specific varietals of wheat from various geographic regions have different flavors; you can trace the concept back to Italy centuries ago, where each Italian region championed the quality, texture, and taste of their own wheat pasta over all others. The recent rise of major nationally distributed pasta brands eroded the regionalism, but now Italian pasta terroir is making a comeback, too. Companies like Rustichella d’Abruzzo have begun to release pastas made exactly as they were in the 19th century, such as their “PrimoGrano” line which exclusively uses hyper-localized ancient wheat strains only discovered in the hills of the Abruzzo region; a handful of acres are harvested and processed using traditional methods to make a single batch of pasta once per year, released to connoisseurs like the rarest of wines.

Just as there is no “best” type of grape, there is no single all-purpose heritage wheat “better” than the others. Small farmers are re-discovering that ancient wheat strains, known as “landraces,” each excel in different culinary contexts: Red Fife, originally from prehistoric Anatolia but perfected in Canada, is unbeatable for bread flour, for example; Sonora Wheat, the first wheat brought to the Americas by Spanish conquistadors, makes the perfect tortilla; Mesopotamian Durum, the grand-daddy of them all, dating back 9,000 years, is the basis for impeccable pasta.

When applied to wheat, the term “landrace” refers to any ancient variety cultivated so far in the past and for so long that it evolved to thrive in a specific ecosystem; nowadays these primitive types are cherished as the source of wheat’s genetic diversity, which is otherwise being lost as modern high-yield strains dominate all others. The very word “landrace” is appropriate here as well, since “land-” in this context means both “regional area” and “the ground” (while in botany “-race” means “distinctive sub-variety”), so “landrace” is the native English word closest in meaning to the French terroir.

For American farmers, the difficult part about marketing these heirloom strains is convincing consumers to give wheat a second look. You can only charge a premium for specialty wheat if customers are willing to pay. Paul Muller, co-owner of Full Belly Farm in Guinda, California—who grows the heirloom Iraqi Durum used by Community Grains to make its fettuccine—is excited about the wheat renaissance.

“I’ve grown up around wheat all my life,” Muller says, “and until recently no one has really talked about flavor. But now food writers and chefs are saying, ‘Hey, we love this wheat.’ People are finally paying attention to it. We as wheat farmers are now growing a food, not a commodity.”

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Klein is convinced that the flavors of these heirloom and landrace wheat varieties are only as good as the soil in which they’re sown. “Wheat like ours from small farms tastes superior because it’s grown in very good nutrient-rich soil,” he says. “Most generic wheat, conversely, comes from nutrient-depleted soil, because in the United States we usually grow wheat where the land is cheap, which is not great nutrient-wise. The better farmland is normally reserved for more profitable crops. But wheat from good soil gives a more ‘animated’ flavor, especially in fresh-baked bread.”

WSU’s Jones agrees that wheat grown in more desirable areas produces a vastly superior grain: “With grapes, the big flavors come from intentionally stressing the vines, but with wheat we have discovered it’s the opposite—the big flavors do not come from stress but from cool and moist conditions.”

Tom Hunton of Camas Country Mill in central Oregon is spearheading the wheat terroir movement in the Pacific Northwest, not only growing specialty wheats such as Edison Hard White (described as “buttery” and “golden”) but also inviting a growing community of local grain farmers to share his new state-of-the-art stone grist mill; without this access, they’d have to sell their high-end wheat at much lower prices on the commodity market, where its terroir would be lost.

From this small cooperative beginning, Hunton has big dreams: “We desire to bring taste and flavor to as large a population as possible, at an affordable price point,” he says.“We want to move beyond food for the elite and share these phenomenal flavorful varietals with a broader audience.”

Farro & Cannellini Bean Soup (Italian-Tuscany)

Farro Wheat

Farro Wheat

Among the Northwest’s earliest Italian immigrants who arrived in the 1870s were the families of Seattle’s George Colello, and Pasquale Sturno and Joseph Tachi of the Walla Walla Valley. Colello was among the first Puget Sound vegetable farmers to supply Pike Place Market, founded by fellow Italian Joe Desimone. Although the farro wheat listed here is often marketed as a specific heirloom variety, the Italian term may also refer to the ancient grains einkorn and emmer. Our European friends say the olive oil is essential!


FARRO & CANNELLINI BEAN SOUP (ITALIAN-TUSCANY)

2 tablespoons olive oil

5 cups chicken broth         

1 quart water

6 sage leaves             

1 bay leaf

2 teaspoons salt            

½ teaspoon black pepper

1 lb. dried Cannellini or white navy beans

2 onions coarsely chopped

8 carrots cut into half-inch pieces

1 lb. kale leaves coarsely chopped

1 cup farro/emmer    

1 smoked ham hock

3 garlic cloves finely chopped    

 

Cover beans and ham with water in a pot and bring to a boil. Remove from heat and let stand 1 hour. Drain beans in colander and rinse. Cook onion with oil 4 to 5 minutes in an 8-quart pot over low heat; stir occasionally until softened. Add garlic and stir 1 minute. Add beans, broth, water, ham hock, and seasonings. Simmer uncovered about 1 hour until beans are tender. Shred ham hock and add to soup. Sprinkle with freshly ground pepper.